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When we're feeling discouraged, disappointed, rejected, or even just bored, we often seek comfort or an emotional release from food, cigarettes, television, shopping, etc. These outlets provide a temporary fix, but it is only through learning the process of how to connect with our true Comforter, the Holy Spirit, that we can stop running to the counterfeit and find freedom from the bondage of over eating and all other addictive behaviors.
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